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UDEMY Manage Stress and Overwhelm Easy Tools and Techniques

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Uploader: LeopardMan
Type: Tutorials
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UDEMY Manage Stress and Overwhelm Easy Tools and Techniques
Info Hash: E8D742134B188F540A2DCC06B0A31D166FF3894B
Language: English
Category: Other
Size: 1.8 GB
Added: March 12, 2024, 2:40 p.m.
Peers: Seeders: 7, Leechers: 18,
Files:
  1. 1. Course Introduction.mp4 67.5 MB
  2. 1. How our thinking impacts our feelings and behaviours.mp4 123.1 MB
  3. 2. More about stress and overthinking.mp4 115.9 MB
  4. 1. The importance of self awareness.mp4 47.5 MB
  5. 2. Self Awareness Triggers.mp4 55.8 MB

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