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Udemy Neuroplasticity Ultimate Cerification Course

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Udemy Neuroplasticity Ultimate Cerification Course

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English

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Size:

1.2 GB

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Oct. 24, 2023, 11:23 a.m.

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Files:

Get Bonus Downloads Here.url 180 bytes
001 the anatomy of anxiety 1.mp4 35.1 MB
001 the anatomy of anxiety 1_en.vtt 3.0 KB
002 Frontal Lobe.mp4 31.6 MB
002 Frontal Lobe_en.vtt 4.3 KB
003 Rewire Brain.mp4 20.0 MB
003 Rewire Brain_en.vtt 2.1 KB
004 Understanding Anxiety 1.mp4 33.4 MB
004 Understanding Anxiety 1_en.vtt 3.6 KB
005 The Cortex and the Amygdala.mp4 18.3 MB
005 The Cortex and the Amygdala_en.vtt 3.0 KB
006 The Promise of Neuroplasticity.mp4 19.8 MB
006 The Promise of Neuroplasticity_en.vtt 2.5 KB
007 Understanding How Anxiety Limits you in Your life.mp4 23.0 MB
007 Understanding How Anxiety Limits you in Your life_en.vtt 3.2 KB
008 Revisiting the Two Pathways to Anxiety.mp4 42.0 MB
008 Revisiting the Two Pathways to Anxiety_en.vtt 6.3 KB
009 The Amygdala Pathway.mp4 28.8 MB
009 The Amygdala Pathway_en.vtt 4.0 KB
010 The Root of Anxiety Understanding The Amygdala.mp4 15.3 MB
010 The Root of Anxiety Understanding The Amygdala_en.vtt 2.2 KB
011 The Root of Anxiety consider Fran.mp4 16.9 MB
011 The Root of Anxiety consider Fran_en.vtt 3.6 KB
012 How the Amygdala Decides what is Dangerous 1.mp4 22.6 MB
012 How the Amygdala Decides what is Dangerous 1_en.vtt 3.1 KB
013 Emotional Memories.mp4 10.5 MB
013 Emotional Memories_en.vtt 2.4 KB
001 The Fight Flight or Freeze Response.mp4 38.5 MB
001 The Fight Flight or Freeze Response_en.vtt 5.1 KB
002 Emotional Learning in The Lateral Nucleus of the Amygdala.mp4 82.2 MB
002 Emotional Learning in The Lateral Nucleus of the Amygdala_en.vtt 5.8 KB
003 How the Cortex Creates Anxiety.mp4 35.7 MB
003 How the Cortex Creates Anxiety_en.vtt 2.8 KB
004 vThe Stress Response.mp4 50.4 MB
004 vThe Stress Response_en.vtt 5.4 KB
001 Two Pathways to Anxiety.mp4 4.1 MB
001 Two Pathways to Anxiety_en.vtt 1.7 KB
002 The Central Nucleus.mp4 16.3 MB
002 The Central Nucleus_en.vtt 2.4 KB
003 A Matter of Timing.mp4 33.9 MB
003 A Matter of Timing_en.vtt 4.7 KB
004 Brain Circuitry.mp4 16.7 MB
004 Brain Circuitry_en.vtt 2.7 KB
005 Synapse.mp4 16.0 MB
005 Synapse_en.vtt 2.8 KB
006 Circuitry Connections Between Neurons.mp4 20.7 MB
006 Circuitry Connections Between Neurons_en.vtt 2.8 KB
007 Emotional Memories Formed By the Amygdala.mp4 24.5 MB
007 Emotional Memories Formed By the Amygdala_en.vtt 2.8 KB
008 Discovering the Source of Amygdala Based Memories.mp4 31.6 MB
008 Discovering the Source of Amygdala Based Memories_en.vtt 3.4 KB
009 Panic Attacks.mp4 28.6 MB
009 Panic Attacks_en.vtt 3.6 KB
010 Teaching Your Amygdala Through Experience.mp4 33.9 MB
010 Teaching Your Amygdala Through Experience_en.vtt 3.6 KB
011 Exposure Based Treatment.mp4 60.7 MB
011 Exposure Based Treatment_en.vtt 4.6 KB
012 The Basics of Rewiring Activate to Generate.mp4 23.1 MB
012 The Basics of Rewiring Activate to Generate_en.vtt 3.7 KB
013 Understanding Exposure Through Practice in Diagramming 1.mp4 20.6 MB
013 Understanding Exposure Through Practice in Diagramming 1_en.vtt 2.3 KB
014 Association Trigger Cat.mp4 6.5 MB
014 Association Trigger Cat_en.vtt 1.5 KB
015 Exercise and Sleep Tips for Calming Amygdala Based Anxiety.mp4 20.9 MB
015 Exercise and Sleep Tips for Calming Amygdala Based Anxiety_en.vtt 3.0 KB
016 Exercise and Anxiety 1.mp4 25.8 MB
016 Exercise and Anxiety 1_en.vtt 3.8 KB
017 What Type of Exercise is Best for You.mp4 19.5 MB
017 What Type of Exercise is Best for You_en.vtt 3.7 KB
018 Helping Your Amygdala Get Past Panic.mp4 22.6 MB
018 Helping Your Amygdala Get Past Panic_en.vtt 3.0 KB
019 Lack of Sleep and the Amygdala.mp4 18.3 MB
019 Lack of Sleep and the Amygdala_en.vtt 3.3 KB
020 Coping with Sleep Difficulties.mp4 19.9 MB
020 Coping with Sleep Difficulties_en.vtt 3.3 KB
021 Helping your Cortex Get Past Panic.mp4 41.2 MB
021 Helping your Cortex Get Past Panic_en.vtt 6.4 KB
022 The Benefits of Relaxation.mp4 59.4 MB
022 The Benefits of Relaxation_en.vtt 5.3 KB
023 Breathing Focused Strategies.mp4 29.3 MB
023 Breathing Focused Strategies_en.vtt 4.1 KB
024 Diaphragmatic Breathing.mp4 51.9 MB
024 Diaphragmatic Breathing_en.vtt 7.4 KB
025 Imagery.mp4 48.2 MB
025 Imagery_en.vtt 4.0 KB
026 The Language of the Amygdala.mp4 23.9 MB
026 The Language of the Amygdala_en.vtt 3.7 KB
027 Association Trigger.mp4 16.1 MB
027 Association Trigger_en.vtt 2.6 KB
028 The Role of the Central Nucleus of the Amygdala.mp4 19.4 MB
028 The Role of the Central Nucleus of the Amygdala_en.vtt 2.3 KB
Bonus Resources.txt 386 bytes

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